Vitamin E

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Vitamin E

Maria Uzcategui 27.May.2022 0 comments

Vitamin E is an antioxidant, which means it protects body tissue from damage caused by substances called free radicals, which can harm cells, tissues, and organs. This nutrient is composed of two types of molecules, tocopherols and tocotrienols, which together form 8 different substances. One of the main benefits of vitamin E is its role in skin health and conditions related to aging.

It is also known by the following names:

A-tocopherol, Alpha tocotrienol, Vitamin E

Some of its properties are:

Anti-inflammatory:
Compounds like alpha-tocopherol and gamma-tocotrienol give it this therapeutic property.

Anti-cancer:
Thanks to its content of tocotrienols, substances capable of inducing apoptosis.

Anti-cholesterolemic:
It possesses a lipid or fatty environment that prevents the oxidation of fats in the body, such as cholesterol.

Antioxidant:
In particular, d-alpha-tocopherol stabilizes cell membranes, thereby inhibiting the process of cell aging.

Alkalizing:
Due to its ability to increase pH and maintain the body's acid-base balance.

Cardioprotective:
It protects against cardiovascular diseases and is also involved in the formation and protection of red blood cells.

Wound healing:
Due to its antioxidant action, it not only protects tissues but also promotes skin regeneration.

Photoprotective:
As a lipid-soluble antioxidant, it protects the skin from UV rays.

Immune-stimulating:
It strengthens the immune system to defend the body against viruses and bacteria.

Neuroprotective:
It plays an important role in nerve impulse transmission.

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