Vitamin D

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Vitamin D

Maria Uzcategui 27.May.2022 0 comments

It is a fat-soluble vitamin. Fat-soluble vitamins are stored in the body's fat tissue. It is necessary for health and for maintaining strong bones, as well as playing a role in maintaining normal blood levels of calcium and phosphorus, which are absorbed by the intestines. To do this, it helps the body absorb calcium. There are two forms of vitamin D: D2, which is derived from dietary cholesterol, and D3, which comes from animal sources and is synthesized with UV sunlight rays (it is not biologically active) before being processed by the liver and kidneys and finally converted into calcitriol (biologically active).

It is also known by the following names:

Antirickets, Calciferol, Calcitriol, Colecalciferol, Ergocalciferol, Vitamin D.

Some of its properties are:

Antirachitic and Osteogenic:
This effect is due to its ability to maintain and stimulate the absorption of calcium and phosphorus, promoting bone regeneration.

Stimulating:
It promotes the proper functioning of the nervous system, as it helps maintain healthy nerve and muscle function by regulating blood calcium levels.

Hypotensive:
Thanks to its ability to lower renin levels in the body.

Homeostatic:
Because it regulates cell differentiation activity and helps maintain normal hormonal function, especially of the parathyroid hormone.

Immunostimulatory:
It promotes the proliferation of lymphocytes in the body.

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