Moringa

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Moringa

Maria Uzcategui 26.May.2022 0 comments

It is a deciduous tree belonging to the Moringaceae family. It consists of water, fiber, ash, calcium, phosphorus, iron, vitamin A, niacin, ascorbic acid, copper, iodine, palmitic acid, stearic acid, behenic acid, oleic acid, myristic acid, lignoceric acid, protein, B vitamins, vitamin E, potassium, selenium, magnesium, zinc, tryptophan, phytoestrogens, pectin, methionine, cystine, and others. Ayurveda associates this herb with the treatment and prevention of around 300 diseases.

It is also known by the following names:

Drumstick tree, Horseradish tree, Miracle tree, Ben, Marango, Moringa oleifera, Drumstick.

Some of its properties are:

Analgesic: Its components relieve pain.
Anxiolytic: Due to the tryptophan it contains.
Antianemic: Thanks to the vitamin C and iron that produce red blood cells.
Antibiotic and Antibacterial: Its components prevent and combat harmful bacteria.
Anticancer: As it contains beta-sitosterol.
Antidiarrheal: Due to the action of its components.
Antiscorbutic: Because of its high vitamin C content.
Anti-inflammatory: Since it contains isothiocyanates, flavonoids, and phenolic acids.
Antioxidant: Due to its vitamin C and vitamin E, beta-carotene, and quercetin content.
Astringent: Promotes wound healing.
Depurative: Due to its amount of phytonutrients that help cleanse the body of toxins.
Digestive: Because of its fiber content that improves digestive processes.
Diuretic: Thanks to its potassium content that eliminates sodium and excess fluids through urination.
Emmenagogue: Stimulates menstruation.
Expectorant: Helps expel mucus retained in the lungs.
Hepatoprotective: It detoxifies the blood, facilitates, and improves liver function.
Hypocholesterolemic: Due to the action of its components.
Hypoglycemic: Since it contains chlorogenic acid that lowers blood glucose.
Immunostimulant: Thanks to its components that promote the production of lymphocytes.
Rubefacient: It increases blood circulation to the skin and alleviates irritation.

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