Ginseng

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Ginseng

Maria Uzcategui 26.May.2022 0 comments

It is the root of a small herbaceous plant from the Araliaceae family, with great healing benefits and medicinal properties. Known worldwide for its adaptogenic action, meaning it helps stimulate the nervous system, maintain balance, and promote the body's energy. The main difference between Panax ginseng and Panax quinquefolius (American Ginseng) is that the former focuses on its energizing properties to combat physical fatigue, while the latter fights against nervous fatigue.

It is also known by the following names:

Ginseng, Asian Ginseng, Chinese Ginseng, Korean Ginseng, Korean Red Ginseng.

Some of its properties are:

Aphrodisiac:
The action of its ginsenosides components stimulates the central nervous system and sexual function.

Antibacterial:
It combats bacteria through the production of lymphocytes.

Anti-inflammatory:
Stimulates the adrenal cortex and internal cortisol concentration.

Antioxidant:
The presence of the active principle, ginsenosides, allows it to inhibit lipid peroxidation.

Energizing:
Its minerals (manganese and iron), B vitamins, amino acids, proteins, and essential fatty acids increase vitality and physical performance in the body.

Hypoglycemic:
Its high content of panaxans decreases blood sugar levels by increasing insulin secretion and regulating liver glycogen.

Hypolipidemic:
It stimulates lipoprotein lipase, an enzyme that reduces cholesterol and triglyceride levels.

Immunostimulant:
Its polysaccharide content increases phagocytosis in the reticuloendothelial system, accompanied by the action of alkaline phosphatases.

Cognitive enhancer:
It improves cognitive functions.

Sedative:
Due to the amount of ginsenosides from the Rb1 group, which provides this effect.

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