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Ginger
It is a plant from the Zingiberaceae family, with a subterranean stem that is a horizontal rhizome highly valued for its aroma and spicy flavor. This herb is one of the most widely used natural alternatives due to its medicinal properties and applications in various pathologies. It is commonly used for dizziness and nausea. It consists of resins, gingerol, shogaol, zingerone, pectin, starch, sugars, mucilages, carbohydrates, amino acids, organic acids, fiber, vitamin C, niacin, minerals, flavonoids, oxalic acid, and curcumin. Its most common therapeutic application is the powdered root.
It is also known by the following names:
Cañacoros, Ginger, Kion, Qion, Zingiber officinale.
Some of its properties are:
Anticancerous:
Due to the gingerol it contains.
Antioxidant:
Because of its content in vitamin C and the large amount of amino acids, flavonoids, and carotenoids.
Analgesic:
Relieves pain due to its content in shogaols.
Antianemic:
Since it contains isoleucine, which promotes the formation of red blood cells.
Antidepressant:
Due to its content in capsaicin, as well as its flavonoids that stimulate the production of endorphins.
Antiemetic:
The compounds in its essential oil act directly on the gastrointestinal tract, relieving nausea and preventing vomiting.
Anti-inflammatory:
It can reduce inflammation at the cellular level due to its high content of gingerols that inhibit the formation of inflammatory cytokines.
Antiseptic and Antibacterial:
Its components eliminate bacteria and prevent infections, especially intestinal, respiratory, and renal infections.
Cholagogue:
Its components facilitate the expulsion of bile retained in the gallbladder.
Diaphoretic:
Its composition promotes sweating.
Diuretic:
Increases urine production and prevents the formation of uric acid.
Antispasmodic:
Contains shogaol and gingerol that act on the involuntary muscles of the digestive tract and urinary tract to relieve discomfort or cramps.
Euphoric and Carminative:
Due to its content of histidine, fiber, and other components that stimulate the production of gastric juices, improve digestion, and promote the elimination of intestinal gases.
Expectorant:
Its compounds trigger the expulsion of accumulated bronchial secretions.
Hypoglycemic and Hypolipidemic:
Thanks to the flavonoids and amino acids in its oleoresin.
Immunostimulant:
Its components stimulate the proliferation of lymphocytes.
Neuroprotective:
Due to its content in tryptophan and tyrosine.
Purgative:
Its components act to cleanse the intestines.
Testosterone-producing:
Increases testosterone levels, promoting male sexual function.
Cognitive tonic:
Ensures the proper conservation of the brain's myelin sheaths, improving neural connections and electrical impulse transmission.
Vasodilator and Cardiotoner:
Its content in histidine and other amino acids promote cardioprotective actions by reducing hypertension through arterial vasodilation.
