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Calcium is the most abundant mineral in the body, essential for the development and maintenance of bones and teeth. In fact, about 99% of the body's calcium is found there. It also supports the heart, nerves, vascular contraction and vasodilation, muscle function, intracellular signaling, hormone secretion, and other body systems.
Some of its properties are:
Cholesterol-lowering:
Controls cholesterol levels in the body.
Antirachitic and Osteogenic:
This effect is due to its ability to generate bone tissue and maintain bone calcification.
Alkalizing:
As one of the alkaline minerals, it promotes proper pH levels and acid-base balance.
Cardioprotective:
Promotes a stable heart rhythm.
Stimulating:
Improves the function of the nervous system.
Hypolipidemic:
Prevents an increase in the amount of lipids absorbed by the intestine, increasing their excretion.
Hypotensive:
Reduces sodium loss in urine and lowers parathyroid hormone levels.
Neuroprotective:
Along with other minerals, it participates in the production of neurotransmitters necessary for stable mood regulation.
Venotonic:
Has a beneficial effect on blood circulation, strengthening and toning the veins.